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ABOUT THE CLASS
Ground Grooves is a floorwork approach and movement mindset that will heighten your physical sensitivity and soften your relationship with the floor.
Learn floorwork movements broken down step-by-step
Receive information on anatomically-sound exercises and movement patterns to prevent injury
Deep dive into major floorwork concepts
Work on movement sequencing in a medium-paced learning environment
Explore in a non-judgmental, community-oriented environment
Receive ample individual guidance
Pro Tip: come prepared with socks, long layers, and knee pads if you wish.
REGISTER
PAYMENT
PYDC dancers: $40
Guests: $50